Woooohoooo! Four days later and I am still so excited about this past weekend’s race at Wildflower!!!! I feel like a big weight has been lifted off my shoulders:) Last year’s Wildflower race, being my first professional overall win, was SO emotional for me and I wanted to come back this year and defend my [...]

A week from tomorrow, I will be running down the boat ramp at Lake San Antonio, diving in, and sprinting my butt off for that first buoy about 300 meters out or so and… I can’t wait! There aren’t too many races where I can say “Oh, I don’t mind the swim at that one…” [...]

Last weekend I was able to back up my win at Escape from Alcatraz with a win at the Oceanside 70.3. Earning 2nd Place at this race two years in a row prior, it felt amazing to finally get to the top step! YAYYYYYYY!!!!! I was pretty nervous leading into this race, as I kept [...]

On Sunday, I pulled out the second win of my triathlon career at the Escape from Alcatraz Triathlon in San Francisco. This is a legendary event and one that has been on my bucket list since I started racing triathlons so to win this race…well, I’m still in shock!!!!! Escape from Alcatraz is a must-do [...]

After a solid day on the bike on Tuesday, Wednesday started off with a tough swim. We did a long warm-up, some drafting drills and then 3×400 in draft groups to practice swimming on feet and hips. A bit more swimming and then we had 10x100s at the end for “best average”….Whenever I see this [...]